Learn more about the use of mHealth technology
in the mental health space

Self-care for mental health

Self-care means individuals should develop a healthier lifestyle by paying careful attention to their diet, exercise, and sleeping habits. A person’s lifestyle can have a significant impact on how their mind and body respond to a mental health treatment plan.

mHealth -scalable and cost-effective mental healthcare

mHealth provides the opportunity to offer scalable and cost-effective mental healthcare. One of the greatest challenges the healthcare systems face is the long-term care of individuals with severe mental disorders. Fortunately, some of these issues can be partially solved with the use of mHealth technology.

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