The Monsenso blog

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Learn more about the use of digital health
technology in mental health care

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Stress Awareness Month 2023

April is Stress Awareness Month, which aims to shine light on stress and its consequences on our well-being, removing stigma...

World Bipolar Day 2023

March 30th is World Bipolar Day. The awareness day aims to inform about the mental illness and the struggles it...

World Mental Health Day 2022

10th October is World Mental Health Day, aiming at shining light on the prevalence of mental ill health globally and...

Self-care for mental health

Self-care means individuals should develop a healthier lifestyle by paying careful attention to their diet, exercise, and sleeping habits. A...

Using apps for mental health

Improved awareness and recognition of mental health problems and their complexity puts pressure on health systems to increase care. In...

Caring for carers (Infographic)

Family caregivers are essential in helping people suffering from mental illness integrate into the community. However, this role is often...

ADHD (Infographic)

Attention deficit hyperactivity disorder (ADHD) is a common neurobiological condition affecting 5-8% of school-age children.

Borderline disorder (Infographic)

Borderline disorder is a behavioural illness marked by unstable moods, behaviour and relationships. The disorder usually begins during late adolescence,...

Eating disorders (Infographic)

It is estimated that 50% of teenage girls, and 30% teenage boys use unhealthy weight control behaviours such as skipping...

Bipolar disorder (Infographic)

What is bipolar disorder? Bipolar disorder is an affective disorder that is categorized by unusual shifts in mood, energy, and...

Children’s mental health infographic

Connected health or technology-enabled care (TEC) is the collective term used for telecare, telehealth, telemedicine, mHealth, digital health, and eHealth...